Flow Space Fitness Classes
Sep
4
to Sep 30

Flow Space Fitness Classes

  • Downtown Catering Company (map)
  • Google Calendar ICS

Coming to Venue 1223! Flow Space is a wellness and lifestyle brand centered around helping you achieve that state of being. We believe a fundamental component to achieving that state is intentional movement and exercise. We offer fitness classes that focus on functional fitness and blend the disciplines of barre, yoga, cardio, strength training and high intensity interval training. We guide you through movement, but ask that you first and foremost listen to your body. Movement is a powerful healer for your body and your mind. Our classes will tone and lengthen your body while releasing tension and stress. Our mission is for you to leave each class feeling better than when you began. Join us! 

Click on the link under the Mindbody app to sign up!  https://www.flowspacefitness.com/schedule/

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Cooking Class: Apple of My Eye!
Sep
26
5:30 PM17:30

Cooking Class: Apple of My Eye!

Chef Peter Russo will teach you how to incorporate fall fruit-Apples! After all, an apple a day keeps the doctor away! 

Apple and Caramelized Onion Bruschetta 

Roasted Stuffed Apple and Sausage Stuffed Chicken Roulade

Apple Cake with Bourbon Whipped Cream 

The best part, is you get to eat and socialize together after!

$55 hands on

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1223 May River Road Bluffton SC 29910

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Kids Cooking Class- Build Your Food Truck
Oct
14
1:00 PM13:00

Kids Cooking Class- Build Your Food Truck

Kids ages 8-12 will get an opportunity to create their own food trucks!  Kids will learn how to work in a team and create their truck design and menu. Junior Chef Aiden McCarthy will lead this class

To register or receive more information complete the form below. Once your registration is received you will be invoiced via Square. Registration is complete once the invoice is paid.  Class is $65

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1223 May River Road Bluffton SC 29910

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"Tap and Table" Craft Beer Dinner
Oct
16
6:00 PM18:00

"Tap and Table" Craft Beer Dinner

As part of Bluffton Arts and Seafood Festival, Savannah craft beer makers, “Service Brewing” will be onsite to sample their most popular brews and Chef Ryan and Chef Peter will incorporate some into the dinner itself!  We can't be more THRILLED to have the owner, Kevin Ryan, here to talk about his amazing brews again!

Service Brewing is a veteran-owned and operated craft brewery in Savannah, GA dedicated to honoring those that have put their lives at risk and their country and community first.

Join us for a unique dinner of local craft beer and dinner pairings. $75 pp

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1223 May River Road Bluffton SC 29910

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Cooking Class: Tailgate Food
Oct
17
5:30 PM17:30

Cooking Class: Tailgate Food

Chef Peter Russo will lead the class into new tailgate food ideas!  Perfect timing for football season.  Dress the part and wear your favorite team jersey! 

$40 hands on

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Name
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1223 May River Road Bluffton SC 29910

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Mind & Body Wellness REGISTER FOR BOOTH HERE!
Oct
18
4:00 PM16:00

Mind & Body Wellness REGISTER FOR BOOTH HERE!

If you would like to register for a booth at the Mind + Body Wellness Expo, please fill in the form below.  We will contact you once we review your business details and approve your space.  We are focused on making sure all participants fit into the category of health and wellness for the mind and body.  Cost is only $25 to participate.  We ask that everyone sets up their social media pages to help spread the word in our community!  We will provide a 6ft table with white linen.  If you need power, or have any other space needs, please let us know. 

Name *
Name
Where is your business located? *
Check all that apply
We include a 6ft table with white linen.
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Wine Tasting!
Oct
23
6:00 PM18:00

Wine Tasting!

You want to stock your wine cellar with amazing wines from all over the country? And at a discount?!  You could leave your passport at home and join us for a night of tasting and purchasing of wines. Our culinary team will be working with some of the hottest wine reps to bring you a wide selection of options.  $10 includes light appetizers 

 

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Name
Phone
Phone
 

1223 May River Road Bluffton SC 29910

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Not Too Scary Halloween Brunch!
Oct
27
12:00 PM12:00

Not Too Scary Halloween Brunch!

Come join the friendly ghosts and ghouls for a Halloween Brunch at Venue 1223! Costumes a must for ages up to 12.  Costume contest, Halloween treats and games, buffet brunch included!  $25/12 and up (Includes a "Mummy Mimosa" for those ghouls 21 and over)  $15/child 11 and under

Name *
Name
Halloween Brunch
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Wine Tasting!
Nov
28
6:00 PM18:00

Wine Tasting!

You want to stock your wine cellar with amazing wines from all over the country? And at a discount?!  You could leave your passport at home and join us for a night of tasting and purchasing of wines. Our culinary team will be working with some of the hottest wine reps to bring you a wide selection of options.  $10 includes light appetizers 

 

bottle-open-wine-8328.jpg
Name *
Name
Phone
Phone
 

1223 May River Road Bluffton SC 29910

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Wine Tasting!
Dec
11
6:00 PM18:00

Wine Tasting!

You want to stock your wine cellar with amazing wines from all over the country? And at a discount?!  You could leave your passport at home and join us for a night of tasting and purchasing of wines. Our culinary team will be working with some of the hottest wine reps to bring you a wide selection of options.  $10 includes light appetizers 

 

bottle-open-wine-8328.jpg
Name *
Name
Phone
Phone
 

1223 May River Road Bluffton SC 29910

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Italian Wine Dinner with Antinori Wines
Sep
19
6:00 PM18:00

Italian Wine Dinner with Antinori Wines

You do not want to miss this incredible pairings of wine and Italian food! A representative from the vineyard will be here to excite your palate with fine wine offerings:

Arrive to an Italian Charcuterie Board while Chef Peter Russo demonstrates homemade mozzarella and taste: Tenuta Guado Al Tasso, Bolgheri Bianco Vermentino 2017 

While you enjoy a family style salad and course of black-pepper homemade gnocchi, you will taste: Tenuta Guado Al Tasso Bolgheri Rosato 'Scalabrone' 2017

Your third course of Veal Rollatini with Prosciutto and Fontina Polenta Cake, Baby Spinach and Asparagus Tips will be paired with Tenuta Guado al Tasso, Bolgheri Rosso 'Il Bruciato' 2016

Last, but not least, the dessert selection of Strawberry Zabaglione with Puff Pastry Crisp and

Fried dough pieces with granulated and powdered sugar will be finished with Castello Della Sala, 'Muffato Della Sala' 2008

Price of the event is $75 pp ++ 

Limited Seats Available! 

 

Name *
Name
Italian Wine Dinner
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Barre and Bubbles
Sep
18
5:45 PM17:45

Barre and Bubbles

A 50 minute class offering a low-impact total body barre-based workout adding exercises from yoga, pilates and traditional cardio. Your entire body will reap the benefits of lengthening and toning exercises while your mind can escape in the music and movement. Every fitness level is welcome.

$38

Followed by some light appetizers and bubbly!!  Bring a friend to this fun fit-event!

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Wine Tasting!
Aug
28
6:00 PM18:00

Wine Tasting!

You want to stock your wine cellar with amazing wines from all over the country? And at a discount?!  You could leave your passport at home and join us for a night of tasting and purchasing of wines. Our culinary team will be working with some of the hottest wine reps to bring you a wide selection of options.  $10 includes light appetizers 

 

bottle-open-wine-8328.jpg
Name *
Name
Phone
Phone
 

1223 May River Road Bluffton SC 29910

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"Tap and Table" Craft Beer Dinner *Cancelled* Stay tuned for the rescheduled date.
Aug
16
6:00 PM18:00

"Tap and Table" Craft Beer Dinner *Cancelled* Stay tuned for the rescheduled date.

Savannah craft beer makers, “Service Brewing” will be onsite to sample their most popular brews and Chef Ryan and Chef Peter will incorporate some into the dinner itself!  We can't be more THRILLED to have the owner, Kevin Ryan, here to talk about his amazing brews! Service Brewing is a veteran-owned and operated craft brewery in Savannah, GA dedicated to honoring those that have put their lives at risk and their country and community first.

Service Brewing craft authentic American-made beers for the curious and experienced consumer, focusing on high quality and local ingredients. We brew our large scale beers year round while maintaining a busy Research and Development division that produces small batches of innovative, experimental brews. Join us for a unique dinner of local craft beer and dinner pairings. $58

tap table.jpg
Name *
Name
Phone
Phone
 

1223 May River Road Bluffton SC 29910

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Kids Cake Baking + Decorating Class: **SOLD OUT**
Aug
15
4:00 PM16:00

Kids Cake Baking + Decorating Class: **SOLD OUT**

Carrie Castano, a New Jersey native, has been in the baking and pastry industry for over 10 years. She graduated from the French Culinary Institute Pastry Arts Program in New York City in 2008, and soon after began working for Carlos Bakery, for “The Cake Boss” himself, in Hoboken, New Jersey.  In this class, Carrie will be teaching kids how to bake and decorate a small cake $50 hands on  

Ages 8-13 please

Each day kids will get to taste their creations, receive recipe cards to take home and be supported in a safe supervised environment.

To register or receive more information complete the form below. Once your registration is received you will be invoiced via Square. Registration is complete once the invoice is paid

Name *
Name
Phone
Phone
Name of Child
Name of Child
 

1223 May River Road Bluffton SC 29910

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Yoga Flow and Feast
Aug
12
1:00 PM13:00

Yoga Flow and Feast

Join certified Yoga instructor, Jennifer Brewer, to take all levels on to the mat (bring your own) for a power session of yoga.  $15 class (no food included in this class)

Name *
Name
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Give Back Wednesdays!
Aug
1
11:30 AM11:30

Give Back Wednesdays!

Join us Wednesday, August 1st, for the kickoff to our "Give Back Wednesday" program in conjunction with Lux: A Medical Spa, Weniger Plastic Surgery, & May River Dermatology. 

Give a canned good, or non-perishable food item(s), and receive a free drink!  Give a can-get a cup will run every Wednesday in August! 

 

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Small Bites and Sunset Cruise
Jul
29
5:00 PM17:00

Small Bites and Sunset Cruise

Join us in The Classroom at 5pm to assemble a small bite box that we will take to the Calhoun Street dock where Captain Chris of May River Excursions will then take us on a sunset cruise on the river! Boat leaves at 6:30!

$60

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Name *
Name
Phone
Phone
 

1223 May River Road Bluffton SC 29910

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Girls Night Out: "Sip and Sift"
Jul
26
5:30 PM17:30

Girls Night Out: "Sip and Sift"

Sip wine and decorate cookies with Pastry Chef Carrie Castano, a New Jersey native, who has been in the baking and pastry industry for over 10 years.  Chef Carrie graduated from the French Culinary Institute Pastry Arts Program in New York City in 2008, and soon after began working for Carlos Bakery, for “The Cake Boss” himself, in Hoboken, New Jersey.  In this class,  you will sip wine and have fun decorating cookies and learning fun decorating techniques!  $45 hands on 

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Kids Baking Class-FULL!!!
Jul
25
4:00 PM16:00

Kids Baking Class-FULL!!!

Carrie Castano, a New Jersey native, has been in the baking and pastry industry for over 10 years. She graduated from the French Culinary Institute Pastry Arts Program in New York City in 2008, and soon after began working for Carlos Bakery, for “The Cake Boss” himself, in Hoboken, New Jersey.  In this class, Carrie will be teaching kids how to make some yummy cupcakes and even better, fun ways to decorate!  $45 hands on

Each day kids will get to taste their creations, receive recipe cards to take home and be supported in a safe supervised environment.

To register or receive more information complete the form below. Once your registration is received you will be invoiced via Square. Registration is complete once the invoice is paid

monster-cupcakes-for-kids.png
 

1223 May River Road Bluffton SC 29910

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Wine Tasting!
Jul
18
6:00 PM18:00

Wine Tasting!

You want to stock your wine cellar with amazing wines from all over the country? And at a discount?!  You could leave your passport at home and join us for a night of tasting and purchasing of wines. Our culinary team will be working with some of the hottest wine reps to bring you a wide selection of options.  $10 includes light appetizers 

 

bottle-open-wine-8328.jpg
Name *
Name
Phone
Phone
 

1223 May River Road Bluffton SC 29910

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Meatless Monday Cooking Class
Jul
16
6:45 PM18:45

Meatless Monday Cooking Class

Kaitlen Groetzinger has been in the personal wellness business for 17 years. She spends most of her working hours teaching Yoga, Pilates & personal training on Hilton Head. One of her passions is sharing her love of natural remedies & the concept that originated with Hippocrates himself… ‘Let food be thy medicine.’    Kaitlen will teach a course in preparing meatless, clean dishes that are approachable and fun for the whole family!   $35 demo

Name *
Name
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Kids Baking Class-FULL!!!
Jul
11
4:00 PM16:00

Kids Baking Class-FULL!!!

Carrie Castano, a New Jersey native, has been in the baking and pastry industry for over 10 years. She graduated from the French Culinary Institute Pastry Arts Program in New York City in 2008, and soon after began working for Carlos Bakery, for “The Cake Boss” himself, in Hoboken, New Jersey.  In this class, Carrie will be teaching kids how to make some yummy cupcakes and even better, fun ways to decorate!  $45 hands on

Each day kids will get to taste their creations, receive recipe cards to take home and be supported in a safe supervised environment.

To register or receive more information complete the form below. Once your registration is received you will be invoiced via Square. Registration is complete once the invoice is paid

monster-cupcakes-for-kids.png
Name *
Name
Phone
Phone
Name of Child
Name of Child
 

1223 May River Road Bluffton SC 29910

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Small Bites and Sunset Cruise
Jun
29
5:00 PM17:00

Small Bites and Sunset Cruise

Join us in The Classroom at 5pm to assemble a small bite box that we will take to the Calhoun Street dock where Captain Chris of May River Excursions will then take us on a sunset cruise on the river! Boat leaves at 6:30!

$60

images-4.jpg
Name *
Name
Phone
Phone
 

1223 May River Road Bluffton SC 29910

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Chef Series: Lowcountry Cooking
Jun
28
5:30 PM17:30

Chef Series: Lowcountry Cooking

Chef Peter Russo will take local ingredients and show you how to turn them into yummy summer dishes

$40 hands on

cooking-kitchen-utensils-6245.jpg
Name *
Name
Phone
Phone
 

1223 May River Road Bluffton SC 29910

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Girls Night Out: "Sip and Sift"
Jun
27
5:30 PM17:30

Girls Night Out: "Sip and Sift"

Sip wine and decorate cookies with Pastry Chef Carrie Castano, a New Jersey native, who has been in the baking and pastry industry for over 10 years.  Chef Carrie graduated from the French Culinary Institute Pastry Arts Program in New York City in 2008, and soon after began working for Carlos Bakery, for “The Cake Boss” himself, in Hoboken, New Jersey.  In this class,  you will sip wine and have fun decorating cookies and learning fun decorating techniques!  $45 hands on 

bakery-baking-blur-271082.jpg
Name *
Name
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Kitchen 101 Cooking Class: Basic Knife Skills
Jun
19
6:00 PM18:00

Kitchen 101 Cooking Class: Basic Knife Skills

Learn knife skills, handling, sharpening, chopping and cutting techniques.  Feel free to bring your own chefs knife or borrow one of ours!   $20 hands on

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Name
Phone
Phone
 

1223 May River Road Bluffton SC 29910

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Kitchen 101 Cooking Class: Basic Knife Skills
Jun
19
11:00 AM11:00

Kitchen 101 Cooking Class: Basic Knife Skills

Learn knife skills, handling, sharpening, chopping and cutting techniques.  Feel free to bring your own chefs knife or borrow one of ours!   $20 hands on

cooking-cutting-cutting-board-244395.jpg
Name *
Name
Phone
Phone
 

1223 May River Road Bluffton SC 29910

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Farmer's Market Cooking Class
Jun
14
2:00 PM14:00

Farmer's Market Cooking Class

Join Chef Peter Russo right downtown at The Bluffton Farmer’s Market to select farm fresh ingredients, then take them back to The Classroom to make a tasty dish!  $40 hands on

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Name *
Name
Phone
Phone
 

1223 May River Road Bluffton SC 29910

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"Tap and Table" Craft Beer Dinner
Jun
13
6:00 PM18:00

"Tap and Table" Craft Beer Dinner

Savannah craft beer makers, “Service Brewing” will be onsite to sample their most popular brews and Chef Ryan and Chef Peter will incorporate some into the dinner itself!  Perfect Father’s Day weekend treat-a fantastic beer and dinner pairing ! We can't be more THRILLED to have the owner, Kevin Ryan, here to talk about his amazing brews! Service Brewing is a veteran-owned and operated craft brewery in Savannah, GA dedicated to honoring those that have put their lives at risk and their country and community first.

Service Brewing craft authentic American-made beers for the curious and experienced consumer, focusing on high quality and local ingredients. We brew our large scale beers year round while maintaining a busy Research and Development division that produces small batches of innovative, experimental brews. Join us for a unique dinner of local craft beer and dinner pairings. June event is perfect for a Father's Day gift!!! $58

tap table.jpg
Name *
Name
Phone
Phone
 

1223 May River Road Bluffton SC 29910

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Kids Baking Class
Jun
13
4:00 PM16:00

Kids Baking Class

Carrie Castano, a New Jersey native, has been in the baking and pastry industry for over 10 years. She graduated from the French Culinary Institute Pastry Arts Program in New York City in 2008, and soon after began working for Carlos Bakery, for “The Cake Boss” himself, in Hoboken, New Jersey.  In this class, Carrie will be teaching kids how to make some yummy cupcakes and even better, fun ways to decorate!  $45 hands on

Each day kids will get to taste their creations, receive recipe cards to take home and be supported in a safe supervised environment.

To register or receive more information complete the form below. Once your registration is received you will be invoiced via Square. Registration is complete once the invoice is paid

monster-cupcakes-for-kids.png
Name *
Name
Phone
Phone
Name of Child
Name of Child
 

1223 May River Road Bluffton SC 29910

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Meatless Monday Cooking Class
Jun
11
5:30 PM17:30

Meatless Monday Cooking Class

Kaitlen Groetzinger has been in the personal wellness business for 17 years. She spends most of her working hours teaching Yoga, Pilates & personal training on Hilton Head. One of her passions is sharing her love of natural remedies & the concept that originated with Hippocrates himself… ‘Let food be thy medicine.’    Kaitlen will teach a course in preparing meatless, clean dishes that are approachable and fun for the whole family!   $35 demo

asparagus-bread-burger-416594.jpg
Name *
Name
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Yoga Flow and Feast
Jun
9
12:00 PM12:00

Yoga Flow and Feast

Join a certified Yoga instructor will take all levels on to the mat (bring your own) for a power session of yoga.  Afterwards, you will be given a healthy box lunch to enjoy inside, outside on our courtyard, or take home   $20 includes boxed lunch

Name *
Name
yoga.jpeg
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Food Truck Friday
Jun
1
6:00 PM18:00

Food Truck Friday

Downtown Deli's Curbside Kitchen hosts our FIRST Food Truck Friday! Bring your family, stay out of the kitchen and start your weekend off right. We will be serving up tacos & sliders while Kona Ice brings a sweet treat. Bouncy house for the kids and live music. Plenty of parking for cars and golf carts. Mark your calendars now. 

*Private Event, Please contact us for your invite**

rsz_food_truck.jpg
 

1223 May River Road Bluffton SC 29910

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DO Play with Your Food  (ages 6-12)
May
17
4:00 PM16:00

DO Play with Your Food (ages 6-12)

 Katrina Mosely, fitness & nutrition specialist, wants to raise a generation of kids excited in, engaged with, and inspired by food. The class will focus on creating, learning and much PLAYING with food.

Cost is $25/person and class size is limited to 15 children. Please register via form below. Once registered you will be sent an invoice from square. Registration will be complete once invoice is paid.

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Name *
Name
 

1223 May River Road, Bluffton SC 29910

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DO Play with Your Food - Preschool (ages 2-5)
May
17
2:00 PM14:00

DO Play with Your Food - Preschool (ages 2-5)

Katrina Mosely, fitness & nutrition specialist, wants to raise a generation of kids excited in, engaged with, and inspired by food. The class will focus on creating, learning and much PLAYING with food.

Cost is $25/person and class size is limited to 8 children. Please register via form below. Once registered you will be sent an invoice from square. Registration will be complete once invoice is paid.

katrina.jpg
Name *
Name
 

1223 May River Road, Bluffton SC 29910

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Local Author Jim Jordan Reading & Book Signing
May
12
4:00 PM16:00

Local Author Jim Jordan Reading & Book Signing

Jim Jordan will read from his latest work,  The Slave-Trader’s Letter-Book: Charles Lamar, the Wanderer, and Other Tales of the African Slave Trade at 4 pm followed by a book signing. The book will be available for sale at the event. No reservations required. Read below for more information on the author.

When financial system consultant Jim Jordan retired from New York to South Carolina, he planned to spend his days on the golf course. However, due to a dysfunction in the coordination between the physical and the mental, Jim failed miserably at the game. Instead, Jordan launched a new career as a southern historian and can be found amid the stacks of the Georgia Historical Society in Savannah.

Jordan was raised far from sweet tea and Spanish moss on Long Island, New York. He received his bachelor’s and master’s from Pace University in New York and is a certified public accountant. He spent his professional career in New York and England working in the financial and computer systems fields.

From finance to history is a big career jump. 

"When I took the effort to read more about my new surroundings," said Jordan, "I realized that the South I was learning about was quite different than the one I had studied in school. I needed to know more about it—the good and the bad. During my research, I felt like I was peeling away the layers of an onion to fully understand the time and place.”

Jordan has lived on Callawassie Island, South Carolina with his wife Kathleen since 1994. The move ushered in a whole new life for Jordan as an historian, author, and public speaker. His non-fiction work, The Slave-Trader’s Letter-Book: Charles Lamar, the Wanderer, and Other Tales of the African Slave Trade (January 2018), is published by the University of Georgia Press (http://www.ugapress.org/) and is part of their “UnCivil Wars Series.”

Jordan has also written two historical novels: Savannah Grey: A Tale of Antebellum Georgia (2007); and Penny Savannah: A Tale of Civil War Georgia (2016). His articles have been published in the Georgia Historical Quarterly and the Journal of Military History.

jim jordan.jpg
 

1223 May River Road, Bluffton SC 29910

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Mother's Day Kid's Cooking Demo - Ages 7-15
May
12
1:00 PM13:00

Mother's Day Kid's Cooking Demo - Ages 7-15

 Join Chef Aiden McCarthy, a finalist on Food Network's Chopped Jr, for a Mother's Day cooking demonstration. Aiden will be preparing a Cinnamon French Toast Bake and Breakfast Casserole. The cost for the class is $45. Our Deli will be open for parents who want to grab a bite while their children attend the class.

Class is limited to 16 children. Please register via form below. After registration you will receive an invoice email from Square. Registration is not complete until the invoice is paid.

Our cooking demonstrations are classroom style where you watch the chef prepare his menu, providing step-by-step instructions and helpful hints for each dish.  The class includes a complimentary drink, a  sampling of the dishes prepared and a recipe to take home.

aiden chop.jpg
Name *
Name
 

1223 May River Road, Bluffton SC 29910

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Back to Nature: Intro to Veggie Gardening
May
10
12:30 PM12:30

Back to Nature: Intro to Veggie Gardening

 "Dig in" and discover the basics of growing vegetables in this beginner's class. Stacy Iverson, a local agripreneur and holistic nutritionist, will provide the true foundation for a healthy and productive veggie garden and the necessary principles to make it a success!

Cost is $30/person and this class requires a minimum of four people. Please register via form below.  Once registered you will be sent an invoice from Square. Registration will be complete once invoice is paid.

stacy iverson.jpg
Name *
Name
 

1223 May River Road, Bluffton SC 29910

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